![]() You can also make green bean chips from scratch by baking them in the oven or using an air fryer. Green bean chips are an easy swap for standard potato chips since they can easily be purchased at most grocery stores. Bananas are a great source of potassium and healthy carbs. Look for baked banana chips with no added sugar for the healthiest option. However, it is important to keep in mind that not all banana chips are created equal–some are made with added sugar and might even be fried. Baked Banana Chipsīanana chips are a sweet, crunchy snack that can be a great alternative to traditional chips. Simply roast some chickpeas in olive oil and store them at room temperature. If you want to make your own you can prep a big batch ahead of time so that you have them available for easy snacking. This chip alternative offers the convenience of being available as a packaged snack, just like traditional chips are. You can make your own or purchase a packaged version. Roasted chickpeas are one of the healthier alternatives to chips that offer fat, fiber and protein. When it comes to healthy chips, zucchini chips are a nutrient-dense whole-food alternative. Vitamin B6 can help improve energy levels and regulate blood sugar and antioxidants provide immune support. ![]() Zucchinis are filled with nutrients such as vitamin B6 and antioxidants. Baked Zucchini Chipsīaked zucchini chips can be made from scratch by baking a thinly sliced zucchini in the oven or they can be purchased pre-made. Nut butter varies depending on the type of nut it’s sourced from but it could contain vitamin E, folate, niacin, magnesium and zinc. Apples are a healthy source of vitamin C, potassium and vitamin K. An apple with nut butter is a whole food snack, meaning it isn’t packaged and processed like chips are (AKA it comes from real food).Īpples contain healthy carbs and fiber and nut butter has healthy fats and protein so this snack will not only satisfy you but give you energy as well. Some popular nut butters include almond butter, peanut butter and cashew butter. ![]() Prepare this snack by slicing up an apple and dipping it in some nut butter. Apple Slices with Nut ButterĪpple slices with nut butter are a dietitian-approved snack that is healthy and satisfying. Kale chips benefit the body because they contain fiber, antioxidants, vitamin A, calcium, vitamin D, vitamin C and potassium. Kale actually retains its nutritional value after being made into chips, unlike traditional chips. You can make kale chips yourself or purchase them already made. Kale chips are made by baking kale until it becomes crispy. Let’s Take A Lookįruits and vegetables can be turned into chips – with less fat and more nutrients: This article will share more about these healthy alternatives to potato chips and some reasons why you should consider making the swap. Luckily, there are plenty of alternatives to potato chips that are still delicious, fun to eat and are actually good for you. If you’re a regular chip eater, then you’ll benefit from replacing your traditional chips with healthier alternatives (trust, us, you’ll thank us later). Not only are potato chips usually made by being deep fried in unhealthy oils, but they’re low in nutrients and high in fat and calories. Well, a standard potato chip is actually not as innocent as it may seem. If you are a new patient, save time by printing your paperwork and bring it to your appointment.Ī potato chip seems like an innocent snack, right? It comes from something that’s natural, so it can’t be that bad.
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